Laughter therapy comes from the roots of HASYA YOGA , one of our traditional root . It is a scientific concept and works with the fact that laughter heals and refreshes mind from within . This refreshment takes place when sustained laughter exist of 10 -15 minutes .
A hearty laughter generates happy hormones and the role of ENDORPHINS, one of the happy hormone has a huge role in it.
Come laugh with me @ LaughnLive through a training workshop to see the best version of you ..
Happy mind , happy you !
The core goal is HEALTH HAPPINESS which gives PEACE !
This laughter exercises helps to work on health related issues .
Laughter is a good cardio workout.
Laughter boost immune system.
Better to reduce Heart disease and Hypertension .
Laughter helps In cancer patients too…
Lot more ….
Laughter and Science connection: Laughter acts as preventive & therapeutical and works both on physiological and psychological components. Several studies have shown that the mere act of laughing generates a fountain of biochemical reactions that can significantly enhance well-being. When we laugh, our brains release a cocktail of chemicals, chiefly endorphins, often referred to as the body’s natural painkillers. This release not only promotes a sense of happiness but also contributes to a reduction in stress levels. As stress is known to have detrimental effects on both physical and mental health, laughter is a boon for getting rid of unwanted stress.
Laughter activates the brain’s reward pathways, enhancing the release of dopamine. This neurotransmitter plays a crucial role in regulating mood and can contribute to feelings of pleasure and reward.
Applications of (Laughter)Hasya Yoga: The contemporary word Laughter therapy comes from the roots of “HASYA YOGA “and it has various applications.
Laughter Therapy can be used for patients who have cancer , bronchitis , hypertension and heart diseases with basic norms .
Laughter therapy can be also applied for prisoner inmates as rehabilitation.*
PL NOTE: Many times, languages are not required at al as LAUGHTER BY ITSELF IS A UNIVERSAL LANGUAGE.
On request and if needed, LAUGHTER TRAINING PROGRAMS can be conducted in the following languages: